My Goals (student)
Set your own target and get a workout built to reach it.
Before you start
You need at least one test or performance result.
- 1
Open My Goals
Do this
Choose My goals in the sidebar.
You’ll see
Your goals and the areas the app thinks you should work on.
- 2
Read the suggestion
Do this
Look at the flagged area and why it was flagged.
You’ll see
A plain-language reason based on your own numbers, not a generic tip.
- 3
Write the goal
Do this
Set the target and the date, and say why it matters to you.
You’ll see
A goal card with a progress bar.
- 4
Get a plan
Do this
Ask for a workout aimed at that goal.
You’ll see
A weekly plan built around the weak area, using real exercises.
- 5
Check in
Do this
Retest on your checkpoint dates.
You’ll see
The bar updates and the goal marks itself achieved.
Tip: You decide whether to share a goal with your coach — it is off by default.
You’re done when
You have a target, a reason, and a plan to get there.
Next guide
Team competition
Run a season-long contest where effort beats natural talent.